My first deep breath is gratitude for what I am learning about food.
My second deep breath is gratitude for what everyone I know is learning about food.
My third deep breath is gratitude for what everyone I don’t even know, all over the planet, is learning about food.
I have always loved the idea that I am nourished by right ideas.
I have learned to listen for ideas, and I find that they are coming all the time.
I receive so many, that it is a challenge to write them all down. In fact, I can’t.
The news about food is happening the same way, now.
I have been listening for ideas about my health and I have been receiving healing.
I have been growing calmer and removing myself from the practice of anger and frustration.
I found myself led to investigate different kinds of food.
A long-standing habit of discomfort which I hardly noticed any more has disappeared.
Sharing my food investigations with my husband has produced calming benefits for him as well.
I love the idea of food purity, just as I love the idea about purity in conversation.
I love the idea of honesty and I love it in food information.
I love the idea of abundance and freedom from want, and I love the feeling of being satisfied with the purity and honesty in my food.
© 2013 Kathryn Hardage