Claiming My Time

I am grateful to claim my time.

Everyone I know is grateful to claim their time.

Everyone I don’t even know, all over the planet, is grateful to claim their time.

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When we claim our time, we are respecting our own development, our own worth.

We are here to accomplish a purpose.

 Our devotion to it determines whether that role will be fulfilled.

Learning to listen within becomes our sole guidance.

Only the deepest peace becomes satisfying.

I am comforted by the presence of the divine within me.

Through the divine, I know I have everything I need.

Only distractions from this knowledge give me any concern.

When I claim my time, I claim my ability to direct my thought.

I return to the deep peace I have found.

I listen for guidance and take that action.

It calms me, heals me, and accomplishes my purpose.

I arrive at my goal.

My continuous tiny steps give me the foundation to take bigger leaps.

I build up confidence in my new direction with tiny steps.

The bigger leaps are possible with the strength and consistency of the many tiny steps.

The time I consistently devote to listening within and to taking tiny steps builds whatever is needed to fulfill my purpose.

Claiming my time gives me the connection to the divine which is utimately satisfying.

It is my preferred direction and association.

I am grateful to discover this underlying and all-encompassing dimension.

It is where I most like to spend my time.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Live From a Secure Foundation

I am grateful to live from a secure foundation.

Everyone I know is grateful to live from a secure foundation.

Everyone I don’t even know, all over th world, is grateful to live from a secure foundation.

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I live from a secure foundation.

My ativities are uplifting and attract those who can most benefit.

We all feel the blessing and lift each other up.

We live from a sense of wholeness.

Our life is secure.

Every activity we engage in contributes to the community.

We embrace every step with happiness and fulfillment.

We are attracted to goodness and embrace purity and unselfishness.

We are willing to learn new skills in order to contribute in an orderly fashion.

Our practice continually improves and we all benefit.

We have room to create beauty and to live with inspiration.

We are one of many examples of harmonious living.

Our goal is to live in such a way as to create balance.

We live through respect for all elements in and on the earth.

Through our contribution and balance, we attract support.

Our uplifting activities are well known and recognized.

We are able to expand our foundation through our many inspirational outlets.

Our life of hamony and giving creates a secure foundation for living.

We are happy to share it in uplifting ways.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com

Grateful for Connection

I am so grateful for connection.

Everyone I know is so grateful for connection.

Everyone I don’t even know, all over the planet, is so grateful for connection.

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As I emerge into more and more connections, I feel the difference in support and acceptance.

Years of isolation through child trauma are being rolled back through safe associations in my women’s groups.

A new source of association and connection is on-line through women’s groups and artist groups.

In past times, women were only able to receive support through very local associations.

Now, we are all finding that we share so much in common.

Our experiences are replicated throughout vast communities and networks.

We are empowered through that knowledge and are able to offer support and recognition to each other in so many ways.

We realize that our experiences are common to large groups of women.

This is true in different cultures all over the world although it may vary according to degree.

Knowing we have so much in common is energizing and empowering.

Groups of children are coming together to address the local and worldwide issues.

The implicit and exclusionary connections of the past are breaking down.

Policies and laws which benefit only a few are no longer acceptable.

We are all connected and all are required to benefit through our practice of compassion and inclusivity.

Our steps through recognition of universal needs and how to fulfill them as women and children, too, are expanding and balancing world power.

A policy of inclusion and distribution to all is being reflected in new governments.

Concrete plans to fix things are being formulated at the highest levels.

The old rule and its specialized practices with its devastating results is being pushed out.

The ability to live well is relevant to everyone on earth.

Compassionate and inclusive and intelligent thought is behind the connection of public policy to daily worldwide conditions.

Those who can address the situation in compassionate, powerful and intelligent ways are moving to the forefront.

This shift into a new paradigm includes everyone and leaves only the bad practices behind.

 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Finding My Light and Peace

I am so grateful for all the ways that I find my light and peace.

Everyone I know is so grateful for all the ways they find their light and peace.

Everyone I don’t even know, all over the planet, is so grateful for all the ways they find their light and peace.

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I know that light and peace are mine and I am so grateful for the many ways that they find their way into my life.

The workshops which have taught me to think about myself differently are especially valuable.

The authors who share their life messages are inspiring and uplifiting.

The therapists who teach new tools and techniques are invlauble aids in establishing daily peace.

I am grateful to be joining this community of those who can share their light and peace.

My path has allowed me to overcome my obstacles and to become stronger.

My commitment to my freedom has required that I discover the way out of my troubles.

The new friends and assoicates which I have met provide wonderful companionship and support.

My peace expands through every new avenue I discover.

I am living in greater harmony within myself as I feel more fulfilled.

I am living in more harmonious surroudings wherever I go.

I inlcude more favorable experiences as I continue moving into the future.

My daily peace is smething I can experience with certainty and clairty.

My new definition of my life is pleasant and full of good experiences.

I look at all the ways in which I gain light and peace and I simply want to share them far and wide.

Openings appear in conversation where people are seeking comfort and looking for solutions.

My life experience tells me that they will find them.

Opportunities occur in casual meeting places while running errands.

All people seek joy; it is easy to provide sincere appreciation in most settings.

Sharing light and sharing peace increases it.

Providing a calming atmosphere enables people to find their own solutions.

Wherever we are, right in front of us, are opportunities to increase light and peace.

I certainly enjoy being able to do that.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

My Own Rhythm

I am discovering my own rhythm.

Everyone I know is discovering their own rhythm.

Everyone I don’t even know, all over the planet, is discovering their own rhythm.

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My own rhythm constitutes the way I do things, the evenness of the flow, the pauses, the strength, the patience.

As I discover my own rhythm and move into it, I see how it connects me with what I need.

As I define my own rhythm, I move in the direction of my strengths and talents.

I am able to develop them with persistence and commitment.

As I develop my strengths and talents, I see how it makes me feel.

I enjoy the uplifting feeling of being in sync with what I love to do.

I love the rhythm of doing things well.

I love connecting with those who can benefit from what I do.

I love how we can build community around what we all love to do.

Each one brings the rhythm of their own strengths and talents and shares them throughout the community.

This creates balance and beauty.

When I value the strength and beauty of my own rhythm, I increase my connection within the community.

I interact with others who value their unique and individual rhythms.

Together we all strengthen the community by giving it balance and beauty.

All are accounted for as we create the rhythm of our community.

The individual rhythms, developed to their full range, enhance the rhythm of other individuals.

We all find a harmonious way of working together.

Our harmony is an uplifting force in the community, where all the rhythms fit together.

As each one of us finds and develops our own rhythms, our strengths and talents, we increase our value within the community.

Our harmonious community, working with love for all we do, attracts those who value the feeling of upliftment.

Creating an uplifting rhythm for those within the community and attracting those who value upliftment increases the well-being of the world.

The discovery of one’s own rhythm is the first step to creating well-being in a community and letting it grow into a world influence.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com