My first deep breath is peace for myself.
My second deep breath is peace for everyone I know.
My third deep breath is peace for everyone I don’t even know, all over the world.
We each feel the peace within.
It grows and grows until it fills up the space all around us.
It inspires, and then provides new relationships, new ways of doing things.
Just as our old attitudes of despair and pain are replaced by peace within, it overflows out and beyond us into peaceful neighbors, communities, governments.
As I keep doing my part, and feel and cultivate the peace within, I am unifying and drawing others to me of like practice.
This occurs over and over gain, reforming our communities, our governments, and our world.
© 2014 Kathryn Hardage