I am feeling invigorated and refreshed.
Everyone I know is feeling invigorated and refreshed.
Everyone I don’t even know all over the planet is feeling invigorated and refreshed.
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I didn’t realize how dragged down I was feeling over all the news.
After I went outside and started taking care of my garden, I became immersed in a new feeling.
First of all, it just felt good to be around the plants.
Integrating all my senses, sight, touch, and smell infused me with sensibility to a whole other range.
I crawled through the rosemary (three different types).
Later, I weeded around the ever-expanding lavender plant.
Such an olfactory sensation.
I uncovered areas around new plants.
I trimmed and pruned.
When I came back inside, I realized I was happy and relaxed.
It felt good to have dirt in between my fingers.
I was in new postures, moving around in different ways.
My body was so glad to have its needs recognized and fulfilled.
Taking in the world in a different way and having new exchanges let other faculties and perceptions operate.
Nice to utilize some uplifting resources.
© 2013 Kathryn Hardage
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