I am listening for ways to conquer my fears.
Everyone I know is listening for ways to conquer their fears.
Everyone I don’t even know, all over the planet, is listening for ways to conquer their fears.
——————
When we are faced with crises or habitual fears, we can take a step back and take a deep breath of listening.
In that moment, the fear is interrupted and we can hear what we need to know and take action.
It is always possible to give ourselves that moment of listening.
When that becomes a habit, we no longer go as far or as deep into our fears, because we learn to catch them at the beginning.
Even habitual fears can be conquered and resolved.
When we feel the fear beginning to inhabit our thoughts, we can pause for our deep breath and listen.
After a while, we go directly to listening instead of escalating the fear.
We are able to use the alert to take corrective action right away.
We have a right to a calm sense of life and we can gain it and maintain it in this way.
Our fears have no right to disturb us and we can conquer them by listening and taking right action.
We can govern our internal life and see it manifested in confident and happy ways.
Even though fear surprises me and catches me off guard, I can gain my poise as I take a breath and listen within.
I am no longer so afraid of unpredictable circumstances, since I have had many experiences of regaining my calm and poise.
I am relieved and grateful to have a practice which allows me to conquer my fear and to move on.
© 2019 Kathryn Hardage
No comments:
Post a Comment