I am feeling adjustments to deep peace.
Everyone I know is feeling adjustments to deep peace.
Everyone I don’t even know all over the planet is feeling adjustments to deep peace.
———————-
Making the effort to observe and to establish new peaceful habits is having unexpected effects.
In addition to altering my conscious behaviour, it is having an effect on my body.
The many times I have felt anxious have transmitted themselves to the tension and anxiety in my body.
With my greater awareness of embracing peaceful responses, my body is also becoming more balanced and calm.
I appreciate the evening out of my physical responses to ideas which used to create a disturbing response.
I am more conscious and consistent about my application of peace-giving techniques.
I slow my breathing, I repeat solution-oriented affirmations and I stop the feedback loop.
Then I listen for the results of the solution-oriented affirmation I am repeating, and I experience peace.
My consistency is releasing me from the build-up of tension.
My body is learning a different set of reactions.
This is giving me a calmer state to live in.
My attention to cultivating deep peace in my life is having a strong effect on my body.
I am able to give my attention to accomplishing things which are important to me.
My body supports me in its healthier state.
I am so very grateful.
© 2019 Kathryn Hardage
No comments:
Post a Comment