I am breathing in peace.
Everyone I know is breathing in peace.
Everyone I don’t even know, all over the planet, is breathing in peace.
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I am not sure exactly when it happened, but I must have crossed some kind of border because I am walking around and doing things in complete peace.
I am still threatened by the panic attacks, but they are in a much reduced state and in the background.
The foreground is peace, and more peace.
I am experiencing my daily life but without the protective pain filters.
Even though the wall of filters has been getting thinner, I still had plenty in place.
I now acknowledge the distorting view created by the filters along with its cause.
There is nothing I can do about the abuse, but acknowledge that I have lived through it and beyond.
I was given a compassionate technique to move through the abuse and to find loving hands on the other side.
I participated in an intuitive drawing exercise and found embracing arms.
I am experiencing the world through fewer filters and breathing in peace.
I am walking without burden.
I am taking in my surroundings in stead of shutting them out.
The world is brighter.
I can enjoy myself.
Breathing in peace is no small accomplishment.
I am grateful for the steps which have brought me here.
To have the realisation of living without fear in my lifetime is absolutely amazing and, honestly, totally unexpected.
My life was all about coping.
To go beyond coping to walking and living and breathing in peace is a miracle.
© 2019 Kathryn Hardage
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