I have discovered my right to be calm.
Everyone I know has discovered their right to be calm.
Everyone I don’t even know, all over the planet, has discovered their right to be calm.
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Discovering a way to be calm has been a huge gain for me.
I have learned a series of techniques to deal with panic attacks, and these have become so habitual, I reference them only rarely.
I have a right to be calm.
The habit of having to regain my balance was developed very young.
Now that I no longer live in those circumstances, I have had to lean a different way to live.
The first thing I explored, was discovering and doing what I love to do.
I also explored friendships and found enduring congenial company.
I positioned myself into beautiful surroundings as well.
I can now operate calmly even in old surroundings, a true gain for me.
I love the balance I have found which lets me live happily and well.
I am able to relate old habits and old possessions which no longer serve me.
I am able to move forward more much freely and I can make good decision from a calm basis.
It is my right to be calm and I know how to maintain it for myself.
© 2018 Kathryn Hardage
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