Friday, January 1, 2016

Freshness Without Judgement

I feel the freshness of a new day and of a new year without judgement from the past.

Everyone I know feels the freshness of a new day and of a new year without judgment from the past.

Everyone I don’t even know all over the planet feels the freshness of a new day and of a new year without judgment from the past.

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Every day, we have all the elements of happiness available to us.

How we use the day depends on our approach.

Carrying over negative experiences from the previous day starts the new day with a burden.

Trusting that each breath, each moment that we turn within, will bring us solutions, lets us dissolve the negative experiences.

We can proceed with nothing invested except in the solutions.

As we approach today’s experiences, we can pause for that great which says that we are ready to listen for solutions each step of our day.

It will be an amazing experience to see what this does for not only each day, but for the cumulative effect of three hundred sixty-five days in a row.

It is certainly a habit worth cultivating.

© 2016 Kathryn Hardage

www.InspiredPractices.com

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