Friday, October 12, 2018

Breaths of Peace

I breathe in peace all around me.

Everyone I know breathes in peace all around them.

Everyone I don’t even know, all over the planet, breathes in peace all around them.

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Every time we take a deep breath to establish peace within us, we are contributing to a powerful movement.

By focusing inwardly on peace, we are not letting ourselves be swayed by the distractions around us.

Pulling peaceful messages out for all to hear is good work.

It is a steady and valuable job to do.

Taking the time to breath in peace lets us relax from the harassment and pressure around us.

Our calming breaths lighten the atmosphere and help others find a calm moment.

It is easy to contribute to more peace when we keep our focus on it.

We have a perfect retreat in the little amount of time we focus on our breath and create calm.

Our life moves from peaceful moment to peaceful moment in this way.

We find solutions in the moments of peace.

We take forward moving steps in the moments of peace.

We pause to let peace characterize our thoughts and words.

We take a moment to breath in peace before we get out of our cars.

We look for a positive focus to help maintain our peace.

In this way, we are never without peace.

© 2018 Kathryn Hardage

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