Release of Fear

I know that I can release my fears.

Everyone I know knows they can release their fears.

Everyone I don’t even know, all over the planet, knows they can release their fears.

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Sometimes fears are triggered by things we do not even recognize.

How can there be a connection?

As I quit fighting the fear and just listen to what is happening as my body reenacts symptoms, I am guided to discover old memories.

Since the past things are no longer happening, I can reassure myself and find a way around the old feelings that have recurred.

I have proof because I am here now and the other people involved are not.

I can recognize the old symptom as a new kind of proof that I have gone beyond the past, because I am living in entirely new circumstances.

I can relax.

I deserve my new circumstances.

They are a manifestation of my own thinking and actions.

I love being here.

I love doing things that are important to me.

I can release my fears because they are no longer part of my life.

I enjoy my life and I am free.

© 2018 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com