I appreciate the feeling of calm.
Everyone I know appreciates the feeling of calm.
Everyone I don’t even know, all over the planet, appreciates the feeling of calm.
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I breathe into the feeling of calm.
My body is relaxed.
I feel that I can trust the day.
I will make sound and delightful decisions.
With this breath, I know that I will do what is deeply important and fulfilling for me.
I am here to be happy and fulfilled.
My recognition of this insures that I will make decisions which take me closer to my goal.
When I am clam and undistracted, I am in harmony with my surroundings.
As I breath into my own presence, I feel the rightness of being where I am.
I recognize that even discomfort causes me to move in a direction which will take me closer to my goal.
I breathe and feel calm.
© 2016 Kathryn Hardage
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