Continued Good Practice

I am so grateful that continued practice, even over a very long time, will, at last, yield positive results.

Every one I know is so grateful that continued practice, even over a very long time, will, at last, yield positive results.

Everyone I don’t even know, all over the planet, is so grateful that continued practice, even over a very long period of time, will, at last, yield positive results.

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As I journaled to resolve a long held child memory, I felt the relief of discovering the solution.

This was the first time that my replacement practice was strong enough and consistent enough to override the child memory.

I feel that reaching and recognizing the resolution could only have come once there was a strong enough replacement for the memory of that event.

All the long years ago, the feeling that had stayed with me, kept reinforcing itself.

It had the effect of separating and depriving me of new things, just as the old event had done.

But now, I realize that the work I have been doing since then has been lifting me up so that I can defeat the debilitating effects of that long-ago memory.

I have become strong enough to overpower the effects of long-term reinforcement of a lie.

I am so very grateful.

© 2016 Kathryn Hardage

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