Moving Forward

I am moving forward.

Everyone I know is moving forward.

Everyone I don’t even know, all over the planet, is moving forward.

——————

Sometimes I work to make progress on a project or in developing a relationship.

Sometimes, I am not aware that I am making progress until later on.

All the things that I am reading, observing, and taking in throughout my day, work to create progress in my life.

After a while, I notice that things are different, and that I am moving forward.

I am pleased and grateful to discover this is happening.

I do not have to be in control or even aware of everything in order to make progress.

There is a greater synthesis that is taking place.

When I become aware of something and want to explore it further, more on the topic starts coming in to my life.

When I have a deep desire, somehow it goes out into the Universe and more aspects of it open up for me.

I am constantly in forward motion.

I can tell immediately when there is a change.

There will be a feeling of mild or even stronger negativity.

I can act immediately to change it.

I know how to redirect myself into a more uplifting attitude.

As I take action, I am restored to my forward moving track.

I have the choice, always, to restore myself to forward moving progress.

I love having the ability as well as giving myself permission to be a position of constantly moving forward.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com

Taking Calm Breaths

I am feeling the balance and proportion of calmness.

Everyone I know is feeling the balance and proportion of calmness.

Everyone I don’t even know all over the planet is feeling the balance and proportion of calmness.

—————

As I take my three deep breaths and calm my thought, I am able to listen for what I need to know.

I move myself into balance and out of confusion or frustration.

I am able to see things in their most useful priority and proportion.

I know which steps to take and when to take them.

I am able to be where I need to be in a timely and safe manner.

I am able to join with others in creating a calm and secure community.

I am able to be where I am most needed.

As I learn ways of creating balance in my community I can share them.

As a community we can create and maintain good practice for the security and well-being of all our members.

I am learning more about creating community, which is part of the balance and proportion we all can participate in.

With my calm attitude I can share ideas which will support the well-being of all in the community.

Taking action in appropriate ways will ensure that everyone is able to provide for themselves.

Public policy will evolve to support actions which enable independence and security.

A calm approach allows new ideas to appear which allow people to take care of themselves in  natural and effective ways.

A calm approach creates efficient use of resources for effective independent care.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Sharing Happiness

I am grateful to learn that I can share my happiness.

Everyone I know is grateful to learn that they can share their happiness.

Everyone I don’t even know all over the planet is grateful to learn that they can share their happiness.

————-

I am discovering that one of the conditions for me to remain happy is the requirement to share it.

One of the things this does for me is to combat the life-long depression I was raised in.

My new habit of cultivating and recognizing happiness has reordered my life.

I now have an alternative to how I look at and respond to events which occur.

I can look at and interpret the tiny little nuances which create a series of reactions throughout the day in a way which creates happiness for me.

A huge dose of calmness is part of the requirement.

This takes away tension and the tendency from the past to be fearful.

Calmness allows me to look at the situation differently, and to allow a sense of well-being and happiness to come in.

Calmness allows me to check out my situation for safety, which it generally is.

Learning how to make room for happiness is one of the crowning achievements of my life.

Now I attract it all the time.

With my new ability to see and experience a happy life, I want everyone to have that ability.

It is my greatest privilege to be able to share it.

Since we all sense the mood around us and respond to it, I am grateful that i can contribute to an uplifting feeling.

I am grateful that my achievement in overcoming negative life experiences allows me to encourage others that they, too, can create happy lives for themselves.

Sharing happiness is my profound joy.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Feel the Peace

I know how to feel the peace.

Everyone I know, knows how to feel the peace.

Everyone I don’t even know, all over the planet, knows how to feel the peace.

——————-

When I get started in the morning, I search for the sense of peace which I want to carry with me all day.

That is my first reference point.

When I need to feel a sense of peace, I take a moment for a deep breath or two, which allows me to access the peace I carry with me.

When different situations come up, I have already established how I want to feel, and I can find the peaceful feeling I choose.

Many times, it has been possible to defuse and calm a situation because I know that I want a peaceful feeling.

My peace is felt by others.

Since we all prefer to be peaceful instead of tense or pressured, it is easy to see why this works.

People naturally gravitate toward a peaceful feeling.

My peace overflows into the atmosphere wherever I am.

This creates a calm flow.

Difficulties are worked out, problems are solved, people are kind.

We all have the opportunity to bring peace into a situation.

The peace we want to feel is the same peace that everyone wants to feel.

It is good to establish our peace and let it overflow so that more people can feel it.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blgospot.com 

When I Listen

When I listen, I am led to solutions.

When everyone I know listens, they are led to solutions.

When everyone I don’t even know, all over the planet, listens, they are led to solutions.

——————

Sometimes I have a scary problem that is so severe, it blocks out my ability to think.

I have learned to calm myself and to take deep breaths.

That is the first tool that I turn to.

Later, I am able to take other steps to relieve my fear and panic.

The best thing that happens is that by calming myself, I am able to listen for solutions.

Sometimes, just calming myself is the solution.

Sometimes, taking the time for deep reflection allows me to hear the solution.

Sometimes, just realizing that I need to stop, or at least slow down, allows me to feel calm.

Doing research can help find a solution.

Immersing myself in creative work always feels good.

Journaling helps me define my problem by putting it into words instead of just letting my feelings take over.

I am so grateful for the opportunities to listen.

The luxury of taking time for self-care is the greatest gift I can give myself.

Learning to practice self-care habitually is important for me.

Realizing the self-care needs to be consistent helps me progress.

The consistent and habitual practice of self-care is new for me.

Often, it is the solution.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Expand Your Outreach with Confidence

I value my idea and expand my outreach.

Everyone I know values their idea and expands their outreach.

Everyone I don’t even know, all over the planet, values their idea and expands their outreach.

—————-

If you can not get started, even though you have great ideas, perhaps you need to expand your outreach.

Can you start small?

Can you start big?

Fill in the gaps with the tiny steps you need to get started, and watch how your path becomes smoother, more efficient and possibly, bigger.

Starting small is possible, even with a bigger goal in mind.

Tiny steps make it easy or just plain possible to start.

Trusting your intuition to guide you brings confidence to take that tiny step.

Tuning out all distractions and opinions (including your own), is vital.

You need to hear the precise timing and move quickly.

Once you are started, you will be able to to repeat the process and bear witness to your progress.

Continue listening and taking action and let your project grow until it truly fulfills its purpose.

You will love the feeling of being the messenger.

The message behind the project will continue to grow as it embraces all who can benefit from it.

As you value yourself and your idea, you build up a power that is so strong, it propels you to take that first tiny step.

Then you have the joy and privilege of seeing how powerful your idea really is.

Listen inwardly and move outward with confidence.

© 2019 Kathryn Hardage

www.takethreedeepbreadths.blogspot.com 

Continuing the Course

I have a meaningful course to continue.

Everyone I know has a meaningful course to continue.

Everyone I don’t even know, all over the planet, has a meaningful course to continue.

—————-

Discovering the nature and purpose of our lives gives us a meaningful course to follow.

Although we may have skills to move in other directions, the meaningful course pulls us on track to fulfill it.

We gain focus through our commitment to fulfill our meaningful course.

The resources we need appear in a consistent and orderly way.

Books and workshops which support and expand our developing ideas appear.

A desire to organize projects and a way to do that brings willing focus.

All other aspects begin to drop away and assume less of a priority.

Simplification produces more efficiency.

Willingness to follow a more focused course emerges.

I am amazed observing this occurrence in my own life.

It is so natural even though it is so unexpected.

I feel as though I am being drawn in a very specific direction.

I can not speed it up or slow it down.

I can only observe and carry out what I am directed to do in normal way on a daily basis.

This is a really interesting process.

Let it emerge.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com