Living in Safety

I live in safety, surrounded by harmony and balance.

Everyone I know lives in safety, surrounded by harmony and balance.

Everyone I don’t even know, all over the planet, lives in safety, surrounded by harmony and balance.

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I know I live in safety because I can feel my link to my Guidance.

When I take my first deep breath, I move into a deep feeling of connection.

As I listen quietly, and hold my focus, I am present to what I need to know.

I can take action, or I can rest, according to my Guidance.

This creates hamrony in my life.

I move from place to place, action to action, thought to thought, in perfect balance.

I move gracefully, with certainty.

I know I am where I can do the most good and where I can receive the kind of support which is appropriate in the moment.

I have the resources I need.

I have a plan to accomplish my purpose.

When my work is complete, I receive the Guidance to move on.

I listen for the next step.

This is my safety and my peace.

This is how I live my life in trust.

© 2021 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

The deliciousness of this moment

 

My first deep breath of inspiration is to savor the deliciousness of this moment.

My second deep breath opf inspiration is for everyone I know to savor the deliciousness of this moment.

My third deep breath of inspiration is for everyone I don’t even know, all over the planet, to savor the deliciousness of this moment.

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This moment has all that I need.

Each breath brings me calm.

Each thought aligns with my true nature.

I look around and I see that I am surrounded by all that I love.

This has been a goal for me, to discover what I love.

Each step in that discovery has added to the deliciousness of my life.

As I take my tiny steps, they place me on a firm foundation.

I am always moving toward my goal.

Each step includes a little more of it.

I maintain my course.

I include more of what I love.

I can see further all around me.

It is beautiful.

It is delicious.

I move in the conscious presence of the beauty and power of what I love.

I live surrounded by good, by harmony, by love.

© 2020 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Moving forward with confidence

I am grateful to move forward with confidence.

Everyone I know is grateful to move forward with confidence.

Everyone I don’t even know all over the planet is grateful to move forward with confidence.

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In honoring myself, I have been able to listen within to discover what is important to me.

In honoring myself, I have discovered what I love to do.

In honoring myself, I have taken on the challenge of learning many new skills which are important to me.

With the discovery of what it important to me and starting to do what I love and learning the new skills to share this, I am now moving forward with confidence.

My new discovery began to attract people of like-mind, as I put myself into action.

I began attracting support for what I love to do.

My inner frequency of creating uplfiting art and inspiration began to match those who recognize and appreciate what I do.

The desire to share what I do more widely led to the challenge of learning new skills.

Now, I realize I can accomplish my desires.

That gives me confidence.

I am so very grateful for the steps which have led me to my new confidence and expression.

© 2020 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Deep Contemplation

 I am living in a time for deep contemplation.

Everyone I know is living in a time for deep contemplation.

Everyone I don’t even know, all over the planet, is living in a time for deep contemplation.

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I am grateful for the opportunities being provided for deep contemplation.

There are so many problems and challenges which can be addressed best through deep thoughtful consideration.

The solutions we are used to seeing have never really addressed the real problems.

The real problems do have solutions, and we are now in a place where we can listen deeply for what they are.

One of the things I have found is that there are tiny steps which I can take.

These often involve becoming more aware of how I am looking at the problem.

When I look beneath the surface, I see habits and attitudes.

These are possible for me  to begin adjusting for myself.

When I am around others, they can feel my attitudes.

If I am in an uplifting mode, they can feel that and respond to it.

If I am feeling low, that is also a tangible feeling around me.

By taking responsibility for the attitudes and beliefs I carry around with me, I can make adjustments to be more uplifting.

That is the feeling I want to present.

That is what I want others to feel when they are around me.

© 2020 Kathryn Hardage

 

My first deep breath tunes me in to listen for inspiration.

My second deep breath is for everyone I know to tune in to listen for inspiration.

My third deep breath is for everyone I don’t even know all  over the planet to tune in to listen for inspiration.

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When we tune in to llisten for inspiration, we expand our day.

We expand our service as our inspiration overflows into our community.

The inspiration I feel comes to me in deep peace.

I am glad for my deep peace to spill into the community.

I am grateful to receive and to share.

Taking my three deep breaths allows me to slow down and to listen inwardly.

It allows me to expand my thought and service from within in a  far-reaching  way.

Each time I do this, I am connecting with others who can benefit.

We all support one another as we receive and share inspiration.

© 2020 Kathryn Hardage

www.shareinspirationandpeace.com 

You Must Take Up Your Own Cause

I must take up my own cause.

Everyone I know must take up their own cause.

Everyone I don’t even know, all over the planet, must take up their own cause.

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When you know what you stand for, you find your cause.

When your cause extends to bless others, you attract unlimited resources.

Your own cause results from how you identify yourself.

You are not here alone, but to bless all who come in contact with you.

Your cause comes from your core identity.

When you are faithful to your cause, you act in integrity.

Your nature, in community with others, has an uplifting force.

Your security expands through blessing others.

The cause of well-being for all provides peace and wholeness.

Your cause creates your standing within yourself and in the community.

Your integrity gives you courage.

Your courage gives you the ability to take up your cause.

Your commitment to your cause insures that it will continue.

You receive support as you recognize the integrity in others.

You attract others to your cause as they identity with your core beliefs.

You increase the power of your core beliefs throughout your community.

Others feel the attraction to increasing the well-being of all.

All feel secure and whole as they insure well being throughout the community.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Conquer Your Fears

I am listening for ways to conquer my fears.

Everyone I know is listening for ways to conquer their fears.

Everyone I don’t even know, all over the planet, is listening for ways to conquer their fears.

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When we are faced with crises or habitual fears, we can take a step back and take a deep breath of listening.

In that moment, the fear is interrupted and we can hear what we need to know and take action.

It is always possible to give ourselves that moment of listening.

When that becomes a habit, we no longer go as far or as deep into our fears, because we learn to catch them at the beginning.

Even habitual fears can be conquered and resolved.

When we feel the fear beginning to inhabit our thoughts, we can pause for our deep breath and listen.

After a while, we go directly to listening instead of escalating the fear.

We are able to use the alert to take corrective action right away.

We have a right to a calm sense of life and we can gain it and maintain it in this way.

Our fears have no right to disturb us and we can conquer them by listening and taking right action.

We can govern our internal life and see it manifested in confident and happy ways.

Even though fear surprises me and catches me off guard, I can gain my poise as I take a breath and listen within.

I am no longer so afraid of unpredictable circumstances, since I have had many experiences of regaining my calm and poise.

I am relieved and grateful to have a practice which allows me to conquer my fear and to move on.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Closer to the Goal

I move closer to my goal as I practice inner listening consistently.

Everyone I know moves closer to their goal as they practice inner listening consistently.

Everyone I don’t even know, all over the planet, moves closer to their goal as they practice inner listening consistently.

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As you keep your course, and experience the positive results, you will notice any deviation immediately.

As I have kept my course to discover and do what I love, I notice anything which interrupts the smooth flow of my life.

I constantly guard myself from intrusions of any kind.

I am especially protective of my emotional state.

I can proceed with certainty through my devotion to peaceful inner listening.

I proceed with dignity because I am sure of my goal.

I feel the impulsion of each tiny step setting my foundation.

I experience the flow immediately as everything is connected.

My exact path comes about through exact listening.

My exact listening connects me with effective resources and skilled people.

I am able to take the tiny steps required to learn new skills.

My progress continues.

I can see my goal coming closer.

I have no doubt of my purpose or my ability to fulfill it.

I can feel the presence of those whom I am meant to serve.

Our connection is what has been attracting me and encouraging me.

I am grateful to see the result of all those tiny steps which have been moving me and bringing me closer to my goal.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

A Listening, Trusting Attitude

I am so grateful for my new listening and trusting attitude.

Everyone I know is so grateful for their new listening and trusting attitude.

Everyone I don’t even know, all over the planet, is so grateful for their new listening and trusting attitude.

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Now that I have discovered exact listening, I can take each new tiny step gently.

I trust my deep inner guidance because I have tested it as I have refined my ability.

My ability to trust my inner listening leads me to take action without confusion.

I am led directly to the resources which I need.

I receive them in a confident and trusting manner.

They are a perfect fit to my identity.

My goal to be faithful to the deep inner listening which has revealed who I am, leads me to a completely new way of receiving guidance.

I am confident as I am taken gently forward.

Answers are provided quickly.

I receive support as I learn new skills.

I am empowered to extend my reach.

I am able to share my inspiration and peace more effectively.

My exact listening has guided me to a place within where I can formulate the questions.

As I continue listening, I receive the answers which allow me to take the tiny steps I need to establish my practice.

I feel the expansion and fulfillment of my purpose.

I am comforted as I am gently led forward.

Each step is secure in its new foundation.

I am grateful.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Exact Listening

My exact listening to the Universe guides me to my right place.

The exact listening to the Universe of all the people I know, guides them to their right place.

The exact listening to the Universe of all the people I don’t even know, all over the planet, guides them to their right place.

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The more closely I listen to the Universe, the more I find myself refining what I do.

The Universe has provided a purpose for me and It expects me to fulfill it.

I listen carefully in order to be guided exactly.

Finding my purpose is an important step.

Learning to follow in the direction I am led has taken some practice.

More refinement in following my inner guidance is creating more sureness and security.

I trust my inner guidance completely and follow it more and more exactly.

It has given me complete and exact guidance as I listen exclusively within.

I move at the right time and with the right action.

I am placed in beautiful surroundings.

I associate with those whose intent is to uplift and inspire.

I am drawn to the exact place I need to be in the exact time.

I have the resources I need to express my highest purpose.

I am accomplishing that which it is my duty and privilege to do.

I am listening exactly to my HIgher Power and taking exact action.

I am successful in my listening and in my action.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Staying Separate and Keeping Calm

I am able to keep myself separate from the holiday chaos and to keep my calm.

Everyone I know is able to keep themselves separate from the holiday chaos and to keep their calm.

Everyone I don’t even know, all over the planet, is able to keep themsleves separate from the holiday chaos and to keep their calm.

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As we move into the chaos of the holidays, charged up with media harrassment, I am able to stay separate and to keep my calm.

I take myself into public areas as little as possible and take care of what I need, and then get out.

I spend time at the library, choosing what I will enjoy reading quietly during the holidays.

I move deliberately and do not rush as I run my errands.

I choose my projects deiberately and enjoy finishing them up.

I make sure that I have food which I enjoy cooking for the holidays.

I make sure that I will eat sensibly throughout all the celebrations.

I choose to spend as much time as possible in quiet settings.

I can enjoy my daily pace and calm rhythm as I continue working on all the things which I love to do during my everyday life.

I step out of the pressure and indulgence.

I am happy as I observe the pace and intensity pick up, but I am not a part of it.

I am able to reassure and calm others around me.

I am able to withdraw any time I need in order to keep myself calm.

I have complete control over my experience during the holidays.

I am relaxed as the season picks up and as it drops off.

I do not experience any of the extremes of the season as I keep myself calm.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com 

Staying on Your Own True Path

With vigilance, I am able to stay on my own true path.

With vigilance, everyone I know is able to stay on their own true path.

With vigilance, everyone I don’t even know, all over the planet, is able to stay on their own true path.

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I am so grateful to have found my own true path.

Now that I have found it, I have increased my vigilance to stay on it.

I am aware of the many distractions which can interfere with this process.

The satsifaction and fulfillment I have, keep me tuned into where I belong.

I keep myself on track by focusing on whatever will carry the work forward.

When I overflow in one direction, my focus brings me back.

When I overlook a step, my focus draws me back.

This allows me to build a firm foundation without any gaps.

I am moving forward with more effectiveness through this awareness.

Being still throughout the creative process allows me to hear specific direction and guidance.

I thoroughly enjoy the way my work is proceeding.

It continues to open into new vistas which move closer and closer to me.

Stillness allows me remain vigilant, even while enjoying the work.

I do not take anything for granted, but continue being mindful as I work.

I find everything I need as I need it.

I am able to discern what does not belong along with what has a rightful place.

I am where I can listen inwardly for direction and take outward action.

I am where I can be valued and seen and recognized.

I am safe, and I am vigilant.

I am faithful to my purpose.

I am prosperous and I am fulfilled through my vigilance.

© 2019 Kathryn Hardage

www.takethreedeepbreaths.blogspot.com